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I feel that you are fulfilling what the Universe wants you to do - you have many gifts and you are using them to help others! WOW, Lisa, God is good!
- Linda Cox
Charlotte, North Carolina
A healthy meditation practice helps to focus your thought process, allowing Source Energy to flow through you, bringing clarity to your life.
When you meditate on a regular basis, you will learn to relax your mind and go within allowing you to receive messages from the Universe, not just during meditation, but in all areas of your life.
It also feels good. It's like taking a 20 minute vacation!